About Cathryn

Cathryn Marshall has a longstanding commitment to changing lives through effective exercise and high standards of nutrition. She has 18 years experience as a personal trainer and nutrition counselor. She is passionate about treating the body, mind and spirit. Additionally, Cathryn is a fitness and nutrition motivational speaker as well as the author of the book, Simple Fat Burn.

Cathryn is a fitness professional, educator, and entrepreneur. She is passionate about health and fitness education for adults and children. As a catalyst for positive change, she has devoted her life’s work to helping others make fundamental improvements to their health and well-being.

Let’s Connect!